How To Make Smoothie Cleanse

Smoothie Cleanse

There’s always those times when we lose keeping track of what’s in our kitchen table. And after a while, you feel like you owe your body a good cleansing. It’s perfectly normal. We’ve been detoxifying our bodies every now and then and it’s a great habit being health-conscious individuals. If you’re on that time of the month or week again, here’s a great Smoothie Cleanse to keep you back on track being clean and green.

How To Make Smoothie Cleanse

Preparation Times:

Smoothie Cleanse

Equipment:

  • Blender

Ingredients:

  • 1 cup fresh spinach
  • 2 kiwis, peeled
  • 1/2 inch ginger, peeled
  • 1 cucumber, chopped
  • 1 frozen banana
  • 1/2 avocado
  • 1 cup water
  • 6 ice cubes

Instructions:

  • Place all ingredients in a blender and blend until smooth and creamy.
  • Serve cool and enjoy!