This Red Velvet Cake Smoothie is your ultimate dessert in a glass. The occasional cravings are sometimes a fuzz when you’re not in the mood for a more complicated kitchen chores. Well, this is your go-to answer to that. Delicious, tasty, with the same flavors of velvet cake, and with fewer calories. Just make sure you got roasted beets ready!
Beetroots are low in calories yet high in valuable vitamins and minerals. They are high in protein, Vitamin C, folate, Vitamin B6, and Potassium. Beets also contain a high concentration of nitrates, which have a blood pressure-lowering effect. This may lead to a reduced risk of heart attacks, heart failure and stroke.