How To Make Red Vevet Cake Smoothie

Red Velvet Cake Smoothie

This Red Velvet Cake Smoothie is your ultimate dessert in a glass. The occasional cravings are sometimes a fuzz when you’re not in the mood for a more complicated kitchen chores. Well, this is your go-to answer to that. Delicious, tasty, with the same flavors of velvet cake, and with fewer calories. Just make sure you got roasted beets ready!

How To Make Red Vevet Cake Smoothie

Preparation Times:

  • Prep Time: 10
  • 20
  • Total Time: 10

Red Velvet Cake Smoothie

Equipment:

  • Blender

Ingredients:

  • 1 cup almond milk
  • 1 cup roasted beets
  • 1 frozen banana
  • 1 cup frozen strawberries
  • 1 tbsp cocoa powder
  • 1 packet stevia
  • 1 scoop protein powder

Instructions:

  1. Place all ingredients in a blender. Blend until desired creaminess is achieved.
  2. Serve and enjoy!

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Nutrition Overview

Beets

Beetroots are low in calories yet high in valuable vitamins and minerals. They are high in protein, Vitamin C, folate, Vitamin B6, and Potassium. Beets also contain a high concentration of nitrates, which have a blood pressure-lowering effect. This may lead to a reduced risk of heart attacks, heart failure and stroke. [1]

FAQ

Sources

[1] https://www.healthline.com/nutrition/benefits-of-beets#section3