Pumpkin Pie Smoothie

Pumpkin Pie Smoothie (vegan) @ TheGreenForks.com

I swear, this is going to be the worlds quickest post today.

It wasn’t until I woke up this morning that I realized I had about a BILLION things to do. Not to mention that I also forgot that it is Halloween… whoops, my bad.

Pumpkin Pie Smoothie (vegan) @ TheGreenForks.com

There is just no way I’m going to get everything I need to get done today completed. It’s just one of those days where your life is a little “overbooked” so to speak, haha.

But! I am still going to attempt the impossible. It’s time to hit super warp speed…

Pumpkin Pie Smoothie (vegan) @ TheGreenForks.com

So, quickly let me just tell you at least something about this wonderful smoothie-

Another healthy and delicious dessert-like smoothie! My favorite kind : )

Pumpkin Pie Smoothie (vegan) @ TheGreenForks.com

Personally, I like to make it with a frozen banana since they always add the most AMAZING texture to smoothies. They help thicken them and make them almost milkshake-like in consistency. Love it. Unfortunately, with the banana texture you also get the banana taste… that’s why I’ve also included the option to use dates as well. For that matter 3 tablespoons or so of raisins (soaked for easier blending) will work great too.

I’m a big fan of pumpkin pie so this smoothie is easily one of my favorites that I’ve made to date. Yummy, yummy, yummy!!

Pumpkin Pie Smoothie (vegan) @ TheGreenForks.com

There. I’m out folks! See you guys tomorrow for my Week of Orange finale : )

Pumpkin Pie Smoothie
Serves: 1
  • ⅓ cup pumpkin purée
  • 6 to 8 dates or 1 frozen banana
  • 1 tablespoon almond butter
  • ¾ teaspoon pumpkin pie spice
  • ¼ teaspoon vanilla extract
  • ¾ cup almond milk (or other non-dairy milk)
  • ½ cup ice (preferably made from coconut water)
  • additional sweetener, as desired (stevia, xylitol, agave, etc.)
  1. Place all ingredients in the bowl of a blender and blend until completely smooth.
You can even use 3 tablespoons raisins (that have been soaked for easier blending) instead of the dates or banana.



1 Response to “Pumpkin Pie Smoothie”

Leave a Comment

0 Responses… add one

Rate this recipe: